Vanessa Prévost has been teaching and sharing yoga for more than twelve years, drawing on the traditions of Viniyoga and Iyengar Yoga. Her approach combines physical practice, breath awareness, introspection, and meditation, while integrating the philosophical and experiential dimensions of yoga. Her teaching aims to promote overall well-being, deep relaxation, and a harmonious balance between body and mind.
Sessions offered
Private session – 1.5 hours | €110
A fully personalized experience, the private session can be offered at the beginning of a stay to encourage relaxation, release tension, and help guests fully embrace a restorative holiday experience. It provides an opportunity to reconnect with oneself, let go of everyday stress, and make the most of this time dedicated to well-being. Additional sessions can also be arranged during or at the end of the stay to support the physical, mental, and energetic integration of the benefits gained throughout the holiday.
Small group session (2 to 3 people maximum) – 1.5 hours | €150
These sessions can be organized for families, friends, or individuals who do not know each other. They offer the positive energy and motivation of a group setting while maintaining the personalized attention and guidance of a private session.
Recovery yoga for athletes (4 to 6 people) – 1 hour | €35 per person
Designed for participants of all sporting disciplines, these sessions support recovery, improve mobility, breathing, and concentration. Yoga also helps manage stress and muscular tension more effectively, contributing to injury prevention and enhanced athletic performance. It is an ideal complement both before and after physical activity.
Reservations and information
Vanessa Prévost – +33 6 10 17 46 19 – vanprevost@gmail.com – vanessaprevost.fr