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The Spa des Alpes invites you to melt into a cocoon of softness, to treat yourself to a suspended moment, out of time, to share or to savour for yourself. With its 350 m2, its 100m2 "Froid & Lumière" area, its seven treatment rooms, including one duo room, our spa invites residents and visitors to enjoy each area according to their desires: sensory pool, experience showers, ice fountain, sauna, hammam, and herbal tea room. During a treatment, you can also discover our state-of-the-art cryotherapy equipment and solid copper baths. The start of a unique experience: Alpinothérapie®.

A unique concept developed and practised exclusively by Grandes Rousses Hotel & Spa in Alpe d'Huez, Alpinothérapie® invites you to enjoy an exclusive wellness experience, discovering the virtues of the mountains.

Alpinothérapie® was conceived at an altitude of 1830 metres, in the heart of Alpe d'Huez. An exclusive concept inspired by the well-known practices of thalassotherapy at sea, applied to the mountains. It capitalises on five fundamental elements: altitude, cold, light, minerals and plants. Alpinothérapie® draws on the natural resources of the Oisans region to offer you a unique wellness experience. Combined with physical and spiritual activities in the Alpe d'Huez mountain pastures to reconnect you with nature, and body therapies including massage, lithotherapy, light therapy and cryotherapy, and combined with the myBlend cosmetics line, these resources multiply the virtues of a stay in the mountains tenfold.

Spa des Alpes is extending its exclusive Alpinothérapie® offering to include myBlend treatments, a top-of-the-range cosmetics brand combining made-to-measure treatments, derma-technology and a holistic approach to beauty. It's a partnership that makes sense, because myBlend is the first skincare brand to capitalise on the two essential pillars of Alpinothérapie®: light and cold.

Our "Cold & Light" room represents the harmonious combination of Alpinothérapie® and myBlend's technological innovation. This unique new room is also distinguished by its exceptional setting: bathed in natural light and offering a breathtaking view of the snow-capped peaks, it invites you on a unique sensory journey. At the heart of this new, avant-garde treatment room are cryotherapy treatments using cold, and photobiomodulation treatments using light, both for the body and face.

It's a unique experience of well-being, a discovery of the elements of the mountains, punctuated by treatments that combine personalisation and durability for results that are immediately visible, with the utmost respect for your skin and our environment.